New Yoga Beginners Series Mondays at Noon

8 Week Fall Yoga Series

Albany Institute of History & Art

Mondays at Noon beginning September 9- October 2

Join us for an 8-week beginner’s series of yoga with instructor Adina Mincher. This series will be perfect for the beginner student who needs slow-paced direction and a great level of detail so they can become familiar with basic yoga poses and the use of the breath.

Mondays at noon, weather permitting, on the lawn outside or in the Key if the weather is bad. Free to AIHA members and $10 for non-members, $56 if you sign up for all 8 classes. all proceeds go to the museum.

Must bring your mat and water

 

 

RSVP-fahym@albanyinstitute.org

 

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