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Thursday, March 25, 2010

Lunchtime Yoga Class
Noon

~ PILOT SESSION ~

Relax, revive, and rejuvenate yourself with mid-day yoga classes at the
Albany Institute of History & Art, 125 Washington Ave. This class is
designed for people of all ages and fitness levels.

Instructor: Mary Sloan, L.M.T., R.Y.T.

A practitioner of healing arts for more than 15 years, Mary Sloan is a
New York State-licensed and nationally certified massage therapist, a
professionally certified Kripalu yoga instructor, and a Phoenix Rising yoga
therapist. Her yoga classes and workshops offer a soothing and meditative
practice focusing on the release of chronic tensions, as well as increasing
both strength and flexibility.
 

Fee:
$10, Albany Institute members
$15 for nonmembers

Pre-registration is required.

Please join us on March 25 and tell
us if you'd be interested in ongoing weekly yoga classes at the
Albany Institute.

If you are unable to attend on
March 25 but are interested in
attending future classes,
please contact Josie Madison,
Education Programs Manager,
at (518) 463-4478, ext. 435, madisonj@albanyinstitute.org.

© Albany Institute of History & Art    125 Washington Avenue  Albany, NY   12210  Tel: 518.463.4478  E-mail: information@albanyinstitute.org